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Kidney Disease & Protein


There are over 26 million Americans now living with chronic kidney disease and millions of others are at significant risk of contracting. It is very important to detect the disease progression in the beginning, before kidney disease is kidney failure. The primary cause of death in people with chronic kidney disease is a heart disease caused by kidney problems. Kidney disease can contribute to hypertension, which is itself a source of all kinds of problems. An indication of chronic kidney disease is too much protein in the urine.

diabetes, hypertension and family history all increase the risk of kidney disease. It also occurs more common in people of African American, Hispanic, Native American descent or the Pacific Islands. Symptoms of kidney disease include urination, fatigue, nausea and / or vomiting, increased sleepiness, decreased appetite, difficulty concentrating, skin itching, numbness, muscle cramps and dark skin . It takes several tests to perform accurate diagnosis, such as urinary albumin and serum creatinine. Blood pressure tests are sometimes a good indicator for the young or those who pose no major risk factor for hypertension.

Often, chronic kidney disease develops slowly enough to have no initial symptoms whatsoever. It is even possible to have chronic kidney disease and acute kidney disease at the same time. Acute renal disease is a more marked decrease in the function characterized by a decrease in urine and other problems with body fluids. Because it comes so suddenly and brutally, acute renal disease is extremely dangerous. Anyone who develops symptoms of kidney disease should consult a physician immediately to counter any possible development.

As with many metabolic processes, food can have an effect on chronic kidney disease. Proteins play an important role. The protein is digested and creates waste. Normally, the kidneys filter waste with cells called nephrons. Unhealthy kidneys can not process waste in the same way and waste protein in the bloodstream instead. The first four stages of the disease will likely require the patient to take less protein. The fifth step is a complete reversal, taking a protein supplement is needed.

Chronic kidney disease is divided into five stages based on the glomerular filtration rate, or GFR, which is basically the amount of blood that the kidneys are able to filter. Properly functioning kidneys can filter 18 gallons of blood in one hour. This is half of all the liquid taken into the body and should produce about two liters of urine every day

-. Phase I has a GFR of 90 or more, which is perfectly normal. The only indicator of the problem is a large amount of protein in the urine

– Phase II :. GFR 60-89

– Phase III: DFG 30-59

– Stage IV: GFR 15-29. This is the final phase in which the kidneys can not function without help.

After that, the dialysis is necessary.

Protein collect in the blood, at this stage, bringing a loss of appetite, weakness, vomiting and / or nausea and sometimes even changes in the way things taste. It is extremely important to control the level of blood pressure and the amount of protein taken. Diabetics should monitor their sugar levels in the blood as well.

protein intake should be approximately 12% to 15% of total calories in the first three stages of chronic kidney disease. This is not too different from a normal diet. For example, a typical vegan diet contains about 10% -12% protein.

In stage IV, the patient should take less protein, maybe about ten percent. It is not easy to do, considering how many foods contain at least some protein. It can also lead to deficiencies, which is why it is important to consult a doctor before taking these drastic changes in your diet

There are two basic places to get protein in your diet :. Animals and plants. This makes sense, since it is the source of all food. The proteins from both sources, however, have some differences. Animal protein is where most people get their main protein intake, but it has a side effect of creating more waste of protein, which is a problem for the kidneys already suffering difficulties. There are also animal proteins that increase the levels of phosphorus in the body to dangerous levels, such as in milk, yogurt and cheese. There are even vegetable proteins that can cause this mineral to increase, like those found in peas, nuts, seeds and dried beans.

Overall, vegetable-based protein can slow the progression of chronic kidney disease, at least a little. A plant-based diet can provide protein while producing minimal amounts of protein waste, maintain proper levels of sodium, potassium and phosphorus and give the patient a balanced nutrition.

Even for the chronic kidney disease patient, a certain protein is needed. After water, the protein is the most common substance in the human body. It is possible to take too much protein, but it is also necessary to live. Lean muscles are created from protein. Protein also helps in the process of digestion, sleep and ovulation.

How protein supplements can help

The disease that comes with kidney disease may make it difficult for a patient to take a traditional meal. A protein shake or supplement liquid protein can be a good substitute for meals. The protein in supplements is also easier to digest, which means less waste in the blood. The qualities of a good protein supplement include:

– The right amount of protein to the patient’s current power

– The best quality protein and other nutrients

– The absence of ingredients that can be harmful to the current supply

– Good tasting and easy to take

One option to consider is a liquid protein shot. Consult your physician before adding a supplement to your diet. Diabetics should be especially careful with changes to their diets. exist that are made specifically for diabetic protein supplements.



Source by Jim Duffy

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Diabetes and Protein Needs


Diabetes is a disease caused by the inability of the pancreas to release enough insulin to process blood sugar in the body during digestion. There are three types of diabetes: Type I or juvenile diabetes, type II, also known as adult onset diabetes and gestational diabetes. Each type of diabetes has its own considerations and warnings for good health. Good nutrition is important regardless of the type of diabetes was diagnosed.

Type I diabetes affects about 10% of all diabetics and is usually diagnosed at a relatively young age. Type II diabetes is usually discovered shortly after the age of 30, however, with so many obese children as it is found at younger and younger ages. Type I and Type II mechanisms of diabetes are very different – juvenile diabetes is considered a defect in the pancreas itself. The body will begin to attack the body, destroying its ability to produce insulin.

Diabetes

type II, on the other hand, starts because the other organs of the body begin to resist the insulin that is produced by the body. Type II is a progressive disease, starting with a need of dietary changes, thus leading to a need for drugs and possibly insulin need. A precursor of diabetes, prediabetes, may be present in the body for many years. Type II diabetes is more common in women than in men, and tends to run in the family. Reducing the risk of this type of diabetes is regular exercise and weight control. Warning signs of diabetes include thirst, increased frequency of urination, especially at night, constant hunger, blurred vision, unusual fatigue, sores that do not heal, unexplained weight loss, menstrual irregularity and chronic yeast infections .

Statistics risk of diabetes

type II affects about 10% of all adults in the United States, with 90% of people considered overweight or obese. Women who develop gestational diabetes are 20-50% more likely to develop Type II diabetes in five to ten years after the birth of the baby. Gestational diabetes is dangerous for the baby and the mother -. Pregnancy is automatically classified at high risk

Risk factors for diabetes include being over 20% of your ideal weight, with persistent hypertension, having poorly controlled blood cholesterol, having a family history of one, especially among parents or siblings, being of certain ethnic groups, including African American, Hispanic American, Native American or Asian, or have gestational diabetes or have had a baby that is more 9 pounds (with or without the diagnosis of gestational diabetes).

Testing should be done, including fasting blood sugar, the A1C test from 45 and completed every three years, unless it is necessary to test more frequently. Those most at risk may need to be tested every year

protein needs in diabetes

Type II diabetes can be controlled with diet -. Just a small reduction in weight can usually eliminate the need for medication. Diabetes, if left unchecked, can lead to very serious health risks, including an increased risk of kidney disease, blindness, heart disease and amputation. Proteins play a very important role not only help lose weight, but to stabilize sugar levels in the blood that can be so difficult to control for the diabetic.

When the body digests food, it is broken at a rate based on what it is made of: fats and simple carbohydrates break down very quickly, while complex carbohydrates digest a slower pace. Protein decompose very slowly in the body and require more work by the body. This creative energy also causes increased heat, a phenomenon called thermogenesis. (Only alcohol creates more thermogenesis as proteins). Fats are broken down into fats, carbohydrates are broken down to be used for energy and protein is used as the last resort for energy, but is used by the body to a wide range of other functions.

Protein is important in the body, but can be dangerous if too much food, especially in the presence of heart or kidney disease. The American Heart Association recommends that the upper limit of protein intake is not more than 35% of daily calories, however, the doctor every diabetic establish specific dietary guidelines. A person with stages one to four of chronic kidney disease should strive to limit the protein due to their disease, but within reasonable limits and only under the supervision of a doctor, dietician or nutritionist.

For purposes of weight loss, calories should come from carbohydrates (50%), protein (30-35%) and fat (15-20%). The higher level of protein makes it more satisfying diet without deprivation. The need for protein in the body is so great that if we do not get the right amounts, the body will eat more to make up for it. The more food is needed, the more calories will be ingested. It is a myth that the protein does not turn to fat in the body -. If too much consumption, the body will store as such

protein comes from two sources, plants and animals. Vegetable proteins, with the exception of soybean protein, is incomplete because it lacks one or more amino acids that the body needs to be supplied by the diet. Because they are incomplete, vegetarians must ensure that their diet is balanced and varied so they do not miss any of the essential amino acids. The typical vegan diet gets about 10-12% of its calories from protein, while the average diet is a protein of 14-18%.

Animal protein is complete and comes from sources such as meat, dairy products and eggs. Lean sources of protein should always be chosen so that the power is lower in saturated fat and calories. Good Animal proteins include tuna and salmon and other fatty fish. Turkey is another good source of protein, specifically roasted, skinless breast meat. Low fat content of dairy products and eggs are also excellent sources of animal protein that can work well in the quest to lose weight and be healthier.

protein supplements are also important to add to the diet, but should be specific kinds. Some can be loaded with added sugar, which can cause too much glucose in the blood.

Beware of protein bars, especially those with candy like flavor, as they may have enough calories or sugar content high enough that they are equivalent to treats. Diabetics should discuss their options supplements with their doctor to optimal health. There are some brands, especially protein shakes, which are specifically designed for diabetics. Protein supplements have the advantage of stabilizing blood sugar and prevent hunger between meals.



Source by Jim Duffy

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