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The Benefits of Hemp Protein

Hemp protein is an all-natural, supplement basic high-fiber plants, essential amino acids, essential fatty acids and muscle building amino acids. Although this supplement contains no meat or dairy by-products, hemp is extremely high in the properties needed to maintain and build lean muscle. Made from hemp seed and all natural, hemp is known to contain the most complete edible and usable protein of any plant or vegetable.

As a dietary product and nutritional supplement, hemp is a common means of adding protein to her diet for vegetarians and vegans. For athletes, it is popular as an alternative and organic non-dairy whey. Contrary to common bodybuilding supplements such as whey and organic hemp protein to crude is cold pressed and not treated with chemicals such as hexane, a petroleum solvent used in the treatment-based supplements soybeans. Organic hemp powder also contains no gluten, GMO, meat, fish or dairy products without artificial sweeteners. supplements based on soy and whey, secondly, are rarely certified organic and often contain chemicals and sweeteners, in the case of mixtures of whey, milk by-products.

In the form of a powdered supplement, hemp tastes like nuts without excessive sweetness and artificial chemical sweeteners and flavors found in many whey protein shakes. hemp powder is easily mixed with soy, almond, skimmed milk or drinking an attractive and invigorating glass without the need for artificial chemical sweeteners or flavorings.

Rich in protein and with a great natural taste, hemp is also very high in fiber with 90% insoluble fiber and soluble fiber 10%. The high fiber content and the lack of meat, dairy or lactose allows easy digestion without bloating or stomach discomfort often associated with most whey protein supplements. Meanwhile, the high protein and low carbohydrates promote maximum muscle growth and a combination of minerals, including zinc, iron and magnesium strengthen the immune system of the body.

With the benefits of a plant-based protein, hemp contains the perfect balance of Omega 3, Omega 6 and Omega 9 essential fatty acids. These essential fatty acids are essential for the immune system of the body and the brain function and regulation of blood pressure. With this perfect balance of protein and fatty acids, hemp goes beyond the benefits of athletic performance the most common protein supplements.

Better yet, hemp protein is composed of all eight essential amino acids. Amino acids can not be produced by the body and therefore must be supplied by the diet. Amino acids and are used to help in protein synthesis and are essential for the growth and development of muscle tissue. In addition, amino acids can be used to help fight depression and improve mood. Therefore, hemp protein can improve your mental well-being and being physical.

With so many benefits of hemp protein provides the muscle-building capabilities of other protein supplements and other benefits from essential fatty acids and fiber. Obviously, hemp is the perfect addition to a well balanced diet or nutrition plan for personal health and fitness.



Source by Jim M McCormick

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